respiratory supplement support

There are a lot of pathogens floating around and it’s the most contagious time of the year being winter in the U.S. and lack of sunshine to stimulate enhanced nutrients. A lot of my patients are suffering bad with severe lung symptoms and hospitalized and still very ill when coming back home. These coughs are lasting over a month for some people with residual breathing issues as well.

Key supplements for these symptoms:

Mullein leaf

Lomatium root

Osha

Bronchial wellness by Gaia

Vitamin C

Zinc sulfate

B12- with methylcobalamin and adenosylcobalamin

L-lysine

Lemon balm

Cats claw

Licorice root

Goldenseal

Propolis

Elderberry

It’s important to ensure the supplements you take don’t have alcohol in it or added fillers as more supplements can actually harm people than help them. If you aren’t sure what brands are safe and high quality, use the Amazon link in my bio to see all my used supplements.

If you have not taken some of these before, please work with a Practitioner who can help you.